Here is an example of a bread I love to make "Miche"!
|Ingredient||Weight||US Volume||Bakers Percentage|
|Levain||225 g||7.94 oz||1.76 cups||45.00%|
|bread flour||385 g||13.58 oz||3.02 cups||77.00%|
|Rye||15 g||0.53 oz||1.92 tbspns||3.00%|
|whole wheat flour||100 g||3.53 oz||0.78 cups||20.00%|
|water||325 g||11.46 oz||1.38 cups||65.00% (hydration)|
|salt||6 g||0.21 oz||0.48 tbspns||1.20%|
Total Weight: 1056 grams / 37.25 ounces
Total Flour Weight: 500 grams / 17.64 ounces
Bakers percentages are relative to flour weight (flour equals 100%) and every other ingredient is a percentage of this. Flour from the Starter is not counted. Note: This recipe was uploaded in grams and has been automatically converted to other measures, let us know  of any corrections.
I use Dan Lepards hand method for making my bread check out his book or his site and you'll see why baking is such fun!